- “Mental health includes our emotional, physical, and social well being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.”
Early Warning Signs
- Pulling away from people and usual activities
- Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared
- Thinking of harming yourself or others
- Inability to perform daily tasks
"What Is Mental Illness?"
- "Mental illness refers to a wide range of mental health conditions-disorders that affect your mood, thinking, and behavior."
Potential Signs of Mental Illness
- Unhappiness and decreased enjoyment of life
- Social isolation
- Problems with tobacco, alcohol, and other drugs
- Missed work or school
- Self harm and harm to others
Common Types of Mental Illness
- Anxiety Disorders
- Attention-Deficit Hyperactivity Disorder
- Bipolar Disorder
- Depression
- Panic Attack