We all need some extra help from time to time. Because we want to focus on bringing awareness to mental health, we also want to provide some helpful resources to you all to ensure that your mental stays in a healthy spot.

Therapy Sites
Good Therapy
Better Help
Therapy for Black Girls
Open Path Collective

Mental Health Hotlines
National Suicide and Crisis Lifeline: 988
National Domestic Violence Hotline: (800) 799-7233
Crisis Text Line: TEXT HOME to 741741

Mental Health Organizations
National Alliance on Mental Health (NAMI)
Active Minds
Anxiety and Depression Association of America 
Helping Survivors of Sexual Abuse & Assault
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