We created the ultimate self care workbook to help you navigate your own life changes that you may be experiencing currently. It is our pleasure to be able to assist you on your personal journey to healing and embracing radiance. By completing the activities in this workbook, you will be able to truly self reflect and find strategies to guide you through your current circumstances and feelings.

This digital e-book pairs perfectly with our online blog, H.E.R. Story. The chapters in this workbook are based on blogs that you can go back and read at any point in time to give you even more insight and context.

Once purchased, you will receive the full PDF file in your email address. You will first receive a general order confirmation followed by an email with the PDF file a few minutes after the first email. From there download the file, and start reading! After downloading the file, feel free to type, draw, or markup your document however you see fit.

Typically, your device should have annotation tools for you to use on a computer, iPad, or phone after downloading the file. If not, we recommend using applications such as Notability to start marking up your book.

Additional Important Information:
** This is a DIGITAL BOOK: you will not receive any physical goods. You still must enter your shipping address at checkout, but nothing will be physically shipped to you.**

**You will receive your PDF file in your email address from "PNP" a few minutes after your purchase.**

**Annotation Applications are NOT INCLUDED with your purchase. **

** Your purchase will only allow you to use your PDF file for personal use. You are not allowed to share, sell, alter, distribute, or copy any pages of the files. **